(a late posting of a journal i kept of events from early december 2013)
thus beginneth my mini adventure into the world of ayurveda:
this morning at 7:15, i took a bus from vytilla junction (a bus! by myself! see how brave i am now! ok, fine, it was an air-conditioned bus, but it *was* standing room only lol) to the airport for a car pick-up from the ayurvedic center where i’m staying. needless to say, chaos ensued when my version of “at the main entrance” and the driver’s version of “at the main entrance” in no way resembled one another (there were four entrances, and unfortunately i chose the passenger pick up and he chose the airport bus stop–all was fixed by a 10 rupee phone call from the mobile phone at an airport tchotchke shop). once he’d found me (he, by the way, was the indian doppelganger for my friend patrick scarborough—uncanny!) we made the short trip to kalady, where nagarjuna ayurvedic center is located.
let me preface this by saying i have *absolutely no idea* what i’m getting myself into. i’ve heard rumors, but this will be an adventure.
when we arrived at nagarjuna, which is tucked far, far away from the road at the back of a peaceful little jungle neighborhood (yay for no horns honking and no deisel fumes!) i was greeted with smiles and with a jasmine necklace (a lei? what do they call them here?) my bags were taken to my room and i was shown immediately to breakfast–idlies, curry, coconut chutney, herbal water (hot water that tastes of black pepper–very nice actually!), and tea with milk. since i got to the center a little late, i was the only one eating, which was nice because it meant the kitchen staff came out to talk to me and introduce themselves.
after breakfast, i finished checking in at reception, filled out paperwork, and headed to my room. and what a nice place!! there’s a king sized bed (hello, starfish sleeping!), tv (that won’t get any use), writing desk, private bathroom, pitcher/thermos thingy that’s always kept full of “herbal water”, laundry hamper (yes, they do your clothes), a porch with table and chairs, and an AIR CONDITIONERRRRRR!! i am in heaven.
after hanging out in my room for just a minute, someone showed up to escort me for my intake with the doctor. the guy (who looked strangely like my dad) took my medical history (is there a history of heart disease in your family? do you have at least one “soft and satisfying” bowel movement every day?), talked a little bit to me about ayurveda, and lamented the fact that i would only be here for 4 days. 21 is optimal apparently. too bad i don’t poop soft and satisfying piles of money.
his assessment based on my history was that my metabolism was low (umm, yes) and that while 4 days wasn’t enough time to really work on a detox, i would have a nice relaxing rejuvenation. sold!
i headed back to my room (with yet another smiling and enthusiastic escort–how many people work here??) to wait to be called for my morning treatment–a full body ayurvedic massage. very thankfully, i’d done one of these before in cochin, so i was fully ready for the paper-panty-wearing-naked-in-front-of-strange-women thing (see my previous blog on ayurveda). the massage was so great. i plopped (almost) naked as a jay bird onto the padded table, and the doctor, assistant, and two masseuses told me that first, before treatments, they pray. all of them directed their gaze toward a hindu altar, stood press-palmed, and sang a prayer in stunning harmony. then the massage began.
ayurvedic massages start with the recipient sitting up. oils are applied (herbally medicated according to the person’s special needs) and rubbed in, and then you lay down on the table. both masseuses work in tandem with equal strokes and equal pressure, and boy they grease you up like a pig. front gets massaged (aaaahhh! strangers touching my boobs!), then you switch to the side, then the back, then the other side, then your head and face, and then you finish sitting up. this was about an hour and a half of oily, herbal-y bliss. i was very thankful i managed not to slide off the bed throughout the various and sundry flip flops i had to perform while greased up.
my feet were wiped (as well as feet covered in castor oil can be), and i was taken to the bathroom to drink the water from a fresh-cut coconut and de-grease myself. i was given a bowl of green gram (mung bean) paste to use first for the washing (odd but effectively exfoliating—i smelled like raw beans), and then an ayurvedic bar of soap to finish with. i’ve decided just to leave my hair all greased-up for the duration since i’ll be getting treatments twice a day.
after my massage, i headed to lunch where i met an indian family who used to live in georgia (small world). they marveled at the fact that i ate with my hands like an indian, and we talked about our lives and families (i got to hear an awful lot about what goes into setting up an arranged marriage–fascinating and terrifying). right now, i’m back in my room waiting for afternoon treatments and trying desperately not to fall asleep (no sleeping in the daytime, sayeth the health plan here!). i think after that massage and lunch i could sleep for about 12 hours.
impressions so far: grounds are beautiful, staff are so incredibly friendly and treat you like royalty (which is both nice and odd), and i do indeed need to come back for 21 days some time in the future!
updates later today when/if the crazy shit starts…
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so looks like no crazy shit today 🙂 just got back from my afternoon session, which was shirodara (a treatment that i described earlier in a blog). i can’t decide what i think of shirodara–part of me finds it incredibly relaxing and the other part is bored to tears. i’m thinking that second part just shows me how much i need to spend more time calming my mind with meditation.
all in all, an incredibly beautiful experience. i lay there on the table (fully clothed, yay!) with a cotton keep-oil-outta-yer-face band around my forehead and cotton wool over my eyes, tracing with my mind’s eye the back-and-forth, back-and-forth motion of the running oil across my brow and down through my hair. about halfway through, there was a huge crack of thunder–the power went out and the sky opened up, pouring buckets through the trees outside. i was vaguely aware of the outage since there was less light shining through my eye-mask, but the light soon returned as someone opened a door to the outside so the therapist could see. a wonderfully warm and hypnotic stream of oil–rumbles of thunder and rain sounds pouring in the door–fabulous!. the therapist sighed several times–probably making grocery lists in her mind as i tried to clear mine 🙂
tea just came via room service (going to miss high tea when i come back to the states) along with a small glass wine goblet filled with a dark liquid that smells pungently of vinegar and herbs and leaves particulate…stuff…on the glass when tilted to the side. there’s a note on the top that says “abby luca, take at 6pm”. it’s only 3:30, and i think the suspense may kill me. i just know this “medicine” is going to be a fantastic shade of tuuruuible.
we shall see!
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4:30 pm update–not sure what’s in this “herbal water” but, full disclosure, i’ve pooped twice in the past 3 hours hahaha. also, still resisting the urge to taste the medicine, though i did hold it up to the light for closer examination. it’s nearly opaque and swamp water gray. goody!
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6:00 pm update–HWWWWAAA. bleeeeeeeeh. BBBBWWWAAA. YEEErrrrrk. coughcough. (in a breathless voice) smooth!
like watery, bitter barbeque sauce—that gives you the hiccupburps for 15 minutes.
charming! too bad it’s a whole hour until dinner.
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6:28 pm update–just had a new present delivered. another glass goblet-o-fun (this time, light brown) labeled “bedtime.” it actually smells worse than the last one lol
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8:01pm update–dinner was tasty…all the kerala food that i’ve come to love…though it wasn’t to the delight of the four women at my table from berlin who all looked at me either askance or in amusement as i ate with my hands. what a bunch of noobs.
the pre-dinner medicine was especially terrible–like metalic, powdered hay juice with a pervasive grassy-sour aftertaste. and again with the hiccupburps. washing it down with more herbal water as we speak.
got my schedule for tomorrow. i don’t see anything that looks like puking or enemas, so maybe it will all just be fun stuff 🙂 my internet is out (probably for the best) so i’m calling it a night quite early. yaaaaaaaaaaawn
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day 2
6:45am–very glad i went to bed early because i just got a wake-up call from the guy coming around with more insulated pitchers of the peppery herbal water. breakfast isn’t until 8, and i can’t shower until after my 11:30 treatment, so maybe i’ll go for a walk. everybody here is greasy-headed, so at least i know i won’t look a fool.
8:19am update–beautiful walk through a neighborhood with large, spaceously-landed houses, past morning-misty banana groves and alongside children dressed to go to school. the lady in the flat next to mine here at nagarjuna was doing laundry as i left—they offer a laundry service here on site, but i guess if you’re staying for a long time, like most everybody but me here is, its much more cost effective just to bucket wash and line dry.
breakfast was nice–puttu and chickpea curry with white pumpkin juice and tea. meals seem to be, in proportion, about half as much as i would serve myself. i’m counting this as a good thing. i shared the table with two indian women and an indian man (“poor dear, you’re only here for FOUR DAYS!?” gasp! lol). on the way back from breakfast, the sweepers were out performing their sisyphean morning task of leaf removal. since it’s always a combination of the seasons here, leaves are constantly growing and falling and regrowing. we got a big rain yesterday, as we do most afternoons, and the leaves that were brought down are swept away to keep the place looking tidy (a tidy jungle…who knew?). women painstakingly sweep the gravel paths with bundles of twigs, carrying away their piles of leaves, and others use the same type of broom to sweep all other leaves on the grounds into neat piles around the trees. the result is very aesthetically pleasing i guess, but what a never-ending task! seems like something andrew marvel might have written a poem on…
9:40am update–reading “journeys to sacred india” and chugging more water. i think i understand my friend lauren romero’s obsession with drinking hot water.
10:11am update–BLAAAAAGH more vile gray bitter barbecue sauce medicine. dying to know what’s in this! every time i have medicine now i think of priyanka’s voice (“just drink it and be quiet, you!”)
10:49am update–a flurry of people (good thing i’m used to india’s aversion to privacy!). first a maid to clean and pick up the laundry, then the morning paper delivery, then some sort of manager and two staff members who came to ask if everything was to my liking or if i needed anything (nope, just internet. apparently the lightning strike yesterday blew the internet connection), and then a doctor making daily rounds (yes, i’m pooping tons, yes i like the food, yes i feel good, woohoo i have perfect blood pressure today!). leaving in 40 minutes for my morning treatment–some sort of oil massage followed by a massage with warm herbal rice packs. or something 🙂
1:23pm update–just got back from lunch–another thali-style kerala meal. yum! before that was a full body oil massage followed by a massage/scrub/pleasant pummelling with rice and herb filled packs dipped in hot oil (fave thing so far). i pretty much felt like jello by the end of the hour. the women were chattering at the end in malayalam, and then, decidedly, one of them asked me how old i was. i said 31. they looked amazed and said how they’d just been saying my face looked like an 8-year old child’s. umm, thanks? i think? not sure about that one lol. after my post-oiling bean scrub, i attempted to wash my hair, but this oil is so thick that i think it’s more of the wash-rinse-repeat-repeat-repeat kind of thing. oh well–no one here knows me and we all look like oily idiots together. MUST come back for the 21 day treatment–feeling so good! in the mean time, waiting on my 2pm treatment and cringing at the thought of my 6pm medicine lol.
3:03pm update—just got back from my afternoon treatment. more shirodara–was hoping for something new, but it was still nice. the practitioner in me wants to ask so many questions about all of these treatments–what are the herbs? what is the theory? why do you rub brown powder on the part of my hair after a massage lol–(and if i had internet connectivity i would look them up) but i’m trying to be content to experience now and learn later. also wondering if *such* vigorous head massage and towel drying is damaging my hair lol. here’s hoping not, since the water in india has already made about 30% of it fall out (a common problem for travelers, so i read).
as far as killing time goes, the internet is still down, so i did it the old fashioned way and read the paper (yuck). donna made the kochi insert with a pic from her recent cyclethon, which was fun, but i was disappointed there were no classifieds in this paper for some reason. in a country where 80% of marriages are arranged, the personals are a HOOT to read 🙂
dinner is at 8 (indians be eatin’ late, y’all) and i’ll get my schedule for tomorrow then. it’s all been spa nicey-nice until now, but here’s hoping for new flavors of tortureveda tomorrow 🙂 all things being equal, herbal oil enemas (one would assume) make for better blogging than headrubs.
4:10pm update–some interesting things seen on my afternoon walk: banana grove, jackfruit trees with hanging fruit the size of large watermelons, and a little memorial to one of the founders of nagarjuna. his plaque said he was born in 1954 and died in 1999. if i were putting that in my health facility, i might be sure to specify on the plaque that the death at age 45 was a horrendous accident, totally unnatural causes, decades too soon, being, as he was, the very picture of health lol
8:02pm update–went for yoga today. the class was held on the rooftop of one of the buildings here–very lovely–the sun was starting to set and there was a beautiful view of the periyar river. i was reminded how long it had been since my last yoga class, and i bumbled through the moves while the others, who knew the routine well, had smooth sailing from posture to posture. there was one jackass who spent the whole class doing ungodly stretches and complicated poses that had nothing to do with the class. showoff. the teacher was a nice man indian man in his 50’s, dressed in a striped shirt and slacks–not at all a lululemon yogi. he had a soothing voice and a great approach to teaching yoga. made all those blonde-bimbo-in-a-mic-headset-student-recreation-center yoga classes look like cheap imitation crap. what teens do in hundred dollar see-through pants in the states because it’s trendy, folks do here in everyday clothes on rooftops because its how they get close to god. at the end of our class, the teacher sang a long sandskrit chant. i swear to god he somehow managed to vocalize the om at the end as a fucking chord. totally awesome.
dinner was good–more of the same, but i was disappointed in my schedule for tomorrow. same as today (massage and oil drip). i think because i’m here for such a short time, i’m not going to get any of the actual detox treatments, just the froufrou ones. bit of a let down. on the bright side, i, unlike my fellow patients at dinner tonight, will not be taking castor oil and herbs (and nothing else) as my food tomorrow. hooray for no stomach ache and explosive, purgative diarrhea!
day 3
7:46am update–woke up sore and very hungry. the combination of yoga and vigorous repetitive massage means that all my parts hurt. should be interesting at massage this morning (my cries of “pleeeease don’t touch my sternum” will be met with sympathetic smiles and plenty of sternum-mashing massage lol). as far as the hunger goes, the food portions are very, very small–makes me wish i was here for a month so i could lose some real weight. on the bright side though, i only have two more day without coffee!!
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12:37pm update–lovely walk this morning. i tried, to no avail, to find a place with river access, but i did have a nice meander through the local neighborhood. i passed a temple, hindu music blaring from 4-way loudspeakers (i heard this place waaaay before i saw it), the scent of incense lingering in the air, and local folks coming in bare-headed and leaving with their foreheads dotted and smeared accordingly. for the devout, temple seems to be a short, every morning affair.
it was also almost time for school, so i saw plenty of kids. they waved, smiled, and called to me from bus windows (much nicer than in the US where you’re more liable to get the finger from a schoolbus window), and two little guys on foot asked enthusiastically for me to take a photo of them. one of them even asked for a second photo on my way back 🙂
breakfast (pre-walk) was good–idiappam–though i could have eaten more for sure, and my treatment was once again the fantastic oil massage/bundle pummeling thing. i asked the doc on her morning rounds if i would have any variation in my treatment before i leave–she said it would be more of the same. apparently when it comes to ayurvedic detox, you shouldn’t start what you can’t finish, so due to my short time here, it’s just the nicey-nice treatments for me. oh well…i’ll be back!
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2:08pm update–shirodara again this afternoon. that definitely takes me to some wacky, meditative, semi-sleeping places 🙂 now for a nap (shhh don’t tell–we’re not supposed to sleep during the day here) and then high tea, an indian philosophy class, another walk, and dinner. with the requisite horrible medicines interspersed throughout of course lol
oh yeah! i got my laundry back and i have missed having fresh-out-of-the-dryer clothes so much!! everything is soft, and warm, and back to its original size 🙂
6:24pm update–the medicine doesn’t get any easier to take. gag!
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day 4
last night i had crazy dreams about plane crashes, i think because this place is right by the airport and there are low-flying planes crossing overhead every 30 minutes or so. it was strange. the first one was a water landing, and the inside of the plane looked like the 2-tier sleeper car of an indian train. at first, i hopped out the door onto dry land (which had mysteriously appeared), but then i remembered the words that, oddly enough, i’d heard on a discovery channel program earlier in the night–it had been a program about chinese history, and they’d quoted confucious as saying “he who knows the right thing and does not act lacks courage.” so i went back in and started rescuing people. shouldn’t i get some karmic points for using chinese philosophy to determine my actions in my dreams? lol
after my less than restful sleep, i was awoken, as i usually am, by the man who brings the carafes of fresh herbal water to all of the rooms. 6:45 on the dot every day. then came another small (but wonderful) doze, breakfast, and my morning walk. i think the people in this neighborhood must be wondering why this oily-headed white woman keeps walking by twice a day. in the mornings, many women are out in their yards, sweeping away the leaves with stick brooms. i hear the sweeping as i approach, the sweeping stops as i walk by and they stand to stare and wonder, and then the sweeping sound resumes once i’ve passed. like clockwork.
treatments today are the same, and my morning massage happens in about 30 minutes. such a shame i have to leave tomorrow.
hoping everyone at birthvillage doesn’t think i’m dead–four days later and still no internet here at nagarjuna.
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11:32M update–just had my last pozzikidhi–sad that i can’t keep getting these fantastic massages every morning. i also had a final meeting with the head doctor here (i somehow lost 1.2 kilos in 3 days!). we discussed some ayurvedic medicines that i can keep taking to help my body support a healthy metabolism. he also said i could buy 3 months worth for the low-low price of 2,500 rupees. you bet buddy. i told him i’d take the prescription and get the medicines on my own–no way it should cost that much.
now for some quiet meditation time, then lunch and more shirodhara.
2:45pm update–did i tell you i love lunch here? it’s the biggest meal 🙂 sure am missing coffee and chocolate though!
6:27pm update–shirodara was great as usual (hooray for not having to wear paper ayur-panties!). it was sad having my last treatment. i had the same attendants for this one as for my first one (as well as the lady who told me i was beautiful and had the face of an 8-year old lol). they wished me a safe journey with smiles and hugs, and one put a hand to my belly and asked that i be blessed with ayurveda babies 🙂 we shall see!
i’ve tried to call donna a couple of times with no answer, so hopefully she doesn’t think i’m dead of a horrible oil enema accident lol. we’re supposed to be having our belated american thanksgiving meal tomorrow (should be interesting coming off of eating so little food here) and i’ve got to figure out when and where i need to meet them. *sometimes* life is indeed easier with a cell phone. i’d be fine if i just had internet, but alas, the lightning saw to it that i stay unplugged for the duration.
so i have dinner in half an hour (then more terrible medicine) and will hopefully be turning in early as i have an early ride to catch tomorrow to the airport. they told me that a car would take me to vytilla junction for 1100 rupees, but i think a 50 rupee bus ride is more my speed.
all in all, i’ve had a great time. the grounds here at nagarjuna are lovely, the people are incredibly personable and friendly, every single need is seen to meticulously, the treatments are wonderful, and it really presents an effective atmosphere for healing. meals are personalized based on everyone’s needs and there’s nothing else available to tempt you, medicines are brought to your door every day at the time you’re supposed to take them, and staff members come to escort you to your treatments and doctor visits. everyone here seems to know exactly where you’re supposed to be at any moment and what your treatment entails. they know your name, and they smile at you and talk to you when they see you. you can’t help but be healthy. also the early wake up call and admonition not to sleep during the day (coupled with the happenstance of no internet access) meant that every night’s sleep was a good night’s sleep. hooray for rejuvenation!
i can’t wait to come back. how about after i take the narm exam? how about for 21 days? who wants to come with me???
to be continued…